Have you ever felt overwhelmed by self-improvement plans that promise drastic changes but leave you frustrated? What if lasting progress could be achieved through small, manageable steps? This course introduces you to Kaizen, a powerful Japanese philosophy that translates to "continuous improvement." We'll explore how Kaizen can be applied to your daily life, helping you achieve your goals and become a better version of yourself, bit by bit. Kaizen offers a sustainable and effective approach to personal growth.